Physio-Led Pilates classes are offered in our clinic studio with qualified physiotherapist Mr Alex Hall.  All ages and levels of ability welcome.

Class times:
Wednesdays: 5.30pm – 6.30pm and 6:30pm – 7:30pm

To enquire on course details and book a place, please contact Mr Alex Hall directly on 07706 798394.

Pilates classes with Mrs Claire Rideout are also offered in our clinic studio as from January 2018.

Class time:
Thursdays: 10.30am – 11.30am

For further details on this Pilates class, please contact Mrs Claire Rideout directly on 07557 349311 or via her email:

Booking either Pilates Classes is subject to availability.

YOGA for Healthy Lower Backs 10 week course is due to start in February 2018 in our clinic studio.  For any further information and course details please contact Jo Harper directly on 07976 882252 or via her email: